Toothache pain can be a sign of deteriorating oral health or an underlying medical condition. It can also occur if you hit your tooth on a hard object or if you grind your teeth at night. Whatever is causing your tooth discomfort, here are a few toothache remedies to help ease pain and offer temporary relief.
The Best Toothache Remedies
Clove essential oil can provide toothache pain relief thanks to anti-inflammatory and antibacterial properties in the essential oil. The anti-inflammatory properties work as a natural anesthetic to reduce swelling and irritation that can cause a toothache. The antibacterial properties work to eliminate bacteria caused by food particles that can lead to problems along the gum line and teeth. Clove oil also contains a natural antiseptic agent known as eugenol (1).
Clove essential oil is so powerful, some dental offices are using it in place of benzocaine — a popular local anesthetic. In fact, a study published in the Journal of Dentistry found that homemade clove gel worked as effectively as benzocaine gel in lowering pain scores in a study of 73 adults (2).
Combine a few drops of clove oil and carrier oil like coconut oil and apply to a cotton ball or a cotton swab. Dab directly along the gum line of the affected tooth. Reply as needed throughout the day.
Salt Water Rinse
A saltwater rinse is a great initial method to treat toothache pain. The saltwater boasts natural anti-inflammatory properties that help to reduce swelling and lower pain. It can also help to remove any food chunks that may be causing discomfort. Grab a glass of warm water and add a few sprinkles of salt and swish the mixture in your mouth for 30 seconds. Spit the warm salt water into the sink and rinse your mouth with warm water.
A cold towel or an ice pack can help to reduce pain, much like when you have sore muscles. The cold temperatures can blood vessels to constrict, reducing inflammation and soothing pain. Run a towel under cold water or wrap an ice pack in a thin towel and apply directly to the painful tooth.
Drink Peppermint Tea
Peppermint tea offers a cooling and tingling sensation that can help to temporarily relieve pain. The warm tea can also help to decrease inflammation and soothe sore areas. Alternatively, you can apply a warm or chilled peppermint tea bag directly to a sore tooth.
Over-The-Counter Pain Relievers
When all else fails, painkillers can help to soothe sore teeth and alleviate pain. Try pain medications like Ibuprofen, Tylenol, or Motrin to help decrease pain fast. You can also use over-the-counter medications for toothache relief after a dental procedure when natural remedies aren’t strong enough.
Hydrogen Peroxide Rinse
Hydrogen peroxide is a useful tool when cleaning out wounds and treating sensitive teeth. Like salt and clove oil, hydrogen peroxide helps to reduce swelling to decrease pain symptoms. It may also reduce plaque build-up and can treat sensitive gums that bleed during brushing and rinsing. Mix equal parts of three percent hydrogen peroxide with fresh water and rinse like you would with a mouthwash. Take special care not to swallow the hydrogen peroxide.
Garlic boasts natural antibacterial and anti-inflammatory properties that can help to eliminate bacteria that causes tooth pain. It can also help to boost circulation and stimulate blood flow to reduce swelling. Grind a garlic clove into a paste and mix it with carrier oil and clove oil if desired. Apply the paste directly to the affected tooth. Make sure to combine the garlic with carrier oil for dilution as the garlic is potent and can irritate gums.
Acupressure can help to relieve tooth pain and is a popular remedy in the alternative health world. Acupressure simply involves gently pressing on pressure points throughout the body to help align body systems and reduce pain. For toothache pain, try applying pressure around pressure points known as Small Intestine 18, Gall Bladder 21, and Stomach 6.
Vanilla extract contains a small amount of alcohol that may help to temporarily ease the pain. The alcohol works as a numbing agent and should be applied directly to the affected tooth.
Toothache Remedies to Ease Pain
Since toothache pain may be a sign of more serious dental problems, it’s a good idea to see a doctor if the pain doesn’t’ subside in a day or two. Chronic dental pain may be a result of gum disease or tooth decay and should be checked out by a qualified dental professional such as a DDS. It may also be a sign that you need more serious oral care procedures such as a root canal. For a dental emergency like a cracked tooth or chipped tooth that can cause severe pain, seek immediate care at your dentist’s office.
For minor to moderate toothache pain, you can use these toothache home remedies to provide temporary pain relief. To prevent dental problems like toothaches, make sure to stay on top of brushing and flossing every day. Use high-quality toothpaste and toothbrush to eliminate bacteria that can cause gum disease and plaque build-up. Proper dental care also involves regular checkups with a dental professional and health care professionals including cleanings.