Holistic health has become increasingly popular as medical researchers discover the use of plants and extracts in skincare and healthcare. With studies showing harsh chemicals may cause cancer and reproductive harm, it’s no surprise that the general public has shown a keen interest in the use of natural ingredients for everyday products.
Natural ingredients have become commonplace in items like household cleaners and bug repellants. These ingredients can also be used to make natural body washes and cleansers. Read on to discover the best natural ingredients for an organic body wash.
The Best Ingredients For Natural Body Wash
Aloe vera contains vitamins, enzymes, and antioxidants that help to treat sun burn and alleviate skin conditions. These ingredients also boast anti-inflammatory properties that help to soothe redness and irritation (1). Organic aloe offers a cooling effect that can help to alleviate the heat caused by sunburn and irritation for sensitive skin.
Essential oils such as tea tree oil and lavender oil provide a natural fragrance that won’t harm skin. Many essential oils also boast antibacterial and antifungal properties that can help keep your skin squeaky clean (2).
For floral scents, try lavender oil, ylang-ylang oil, or palmarosa oil. If you prefer woodsy or masculine scents, opt for amber oil, white fir, or sandalwood oil. You can also liven things up with a citrusy oil like bergamot essential oil or a mint-based one such as peppermint oil.
Carrier oils are oils that can be applied directly to the skin without causing irritation. These oils include grapefruit seed oil, argan oil, sunflower oil, olive oil, and fractionated coconut oil. Carrier oils are often excellent emollients that help to seal and lock in moisture and leaves skin feeling and looking great. These moisturizing ingredients are also gentle enough for all skin types — just make sure to test on a small patch of skin before applying in larger amounts. If you have oily skin, try jojoba oil as a carrier oil since it mimics the effects of sebum, which can single the body to produce less oil.
Raw shea butter — sometimes called shea moisture — is a brilliant moisturizing agent that can help replenish and restore natural skin health thanks to the presence or triterpenes (3). This natural ingredient can be found in hundreds of skincare products and is particularly beneficial for soothing irritated skin. Combine it with green tea leaves or chamomile flowers for extra soothing properties.
Tocopherol (Vitamin E)
Vitamin E is famous in the healthcare industry. Along with retinoids, this powerful ingredient has been shown to offer anti-aging benefits for skin. The vitamin is an antioxidant that helps to fend off free radicals and prevent oxidative stress that can cause fine lines and wrinkles. Some research also shows that vitamin E may help to ease symptoms of psoriasis and dermatitis (4).
Most conventional body washes contain harsh chemicals to provide cleansing effects. These chemicals can lead to dry skin and irritation such as skin rashes. Instead, use natural ingredients to help get skin clean. Dr. Bronner’s pure-castile liquid soap is a great choice since it’s made entirely of vegetable oils and essential oils that are known for their cleaning powers.
You can also use limes or apple cider vinegar, which add acidity that helps to remove bacteria and dirt. Just remember to limit the amount of these ingredients as the acidity can irritate sensitive skin.
Sea salt isn’t just for the bubble bath — it is another great natural ingredient that can help to gently clean the skin (5). Just mix it with a carrier oil or some warm water and gently rub your skin in a circular motion. Rinse well and pat dry. Follow up with a moisturizer to seal and protect the skin.
Not all natural ingredients are made the same. Look for ingredients that are USDA certified-organic to ensure they haven’t been grown or produced with harsh pesticides and fertilizers.
If you’re making a shower gel or a bar soap, you may need to add a thickening agent to achieve your desired consistency. Natural ingredients such as beeswax, sunflower wax, or candelilla wax are great choices when you want to add a little extra thickness to your body wash.
Choose or Make the Best Body Wash With Natural Ingredients
When looking for the best organic body wash, choose products that are natural sulfate-free – particularly from SLS —, fragrance-free, and organic. Always check out the ingredient list to ensure it is truly a natural product and doesn’t contain harmful ingredients such as lauryl sulfate. If you are looking for a vegan-friendly option, make sure the natural soap doesn’t test on animals or contain products like beeswax. You can also check to see if the body soap is gluten-free if needed.
You can find options like Puracy Natural Body Wash or multiple varieties from Burt’s Bee’s or simply make your own at home using some of these organic ingredients. If you make your own moisturizing body wash at home, use natural oils to boost moisture and look for ingredients that are hypoallergenic and cruelty-free.