Argan oil is extracted from the seeds of argan trees. The oil is largely produced in morocco although other countries have begun to produce the oil, albeit in much smaller amounts. Pure argan oil is a popular ingredient in many beauty products thanks to its hydrating qualities. It can be found in everything from homemade shampoos and conditioners to lotions and even in supplements. Read on to discover the benefits of argan oil for face, skin, hair, and nails.
Argan Oil For Face: Uses and Benefits
Argan oil contains high amounts of vitamin E, which helps to moisturize and boost hydration level sin all layers of the skin. These moisturizing properties also translate over to hair care and nail care. Applying argan oil to cuticles can help to prevent hangnails and dry skin. Applying the oil to the ends of the hair can help to prevent split ends and treat dry hair strands. Organic argan oil can also help tame fly-aways and reduce frizz. For best results combine a few drops of argan oil with coconut oil or your favorite essential oil and work gently into skin or hair.
2. Prevents Sun Damage
Argan oil contains large concentrations of antioxidants that offer anti-inflammatory effects. These antioxidants can help prevent sun damage by preventing damage caused by free radicals. A study published in Evidence-based Complementary and Alternative Medicine examined the role of argan oil in preventing sun damage. Researchers found that tocopherols in argan oil helped to inhibit melanin biosynthesis and a reduction in hyperpigmentation (1).
The antioxidants in Moroccan argan oil support the body by decreasing inflammation. This, in turn, can help improve the appearance of the skin, particularly for people who have skin conditions such as dermatitis. It’s gentle enough for sensitive skin and works to help improve blood flow and reduce swelling that can cause pimples to look angry or irritated skin to appear red.
4. Oil Control
Argan oil helps support healthy oil production to decrease the appearance of oily skin. This Moroccan oil works by mimicking the role of sebum — the skin’s natural oil. By controlling oil, argan oil can help to hydrate dry skin and inhibit excessive oil production that can cause breakouts. In fact, research published by researchers at the University of Reims and Moroccan universities found that argan oil can reduce oily skin with twice-daily applications in four weeks (2). Then oil is safe for use on all skin types.
5. Anti-Aging Properties
While research on the effects of argan oil and anti-aging is scarce, there is anecdotal evidence to show that it is beneficial for people hoping to look youthful longer. By increasing hydration, argan oil can help minimize the development of fine lines and wrinkles. It also works on a chemical level to prevent sun damage that can contribute to signs of aging including sunspots and hyperpigmentation.
A study published in Clinical Interventions in Aging found that argan oil helped to improve skin elasticity, helping to slow the deterioration of plump, youthful skin (3). This oil also contains large amounts of essential fatty acids that can help to improve hydration, even out skin tone, and support healthy skin.
6. Improves Look of Stretch Marks
Argan oil cannot eliminate stretch marks altogether, but it may help reduce their appearance by supporting skin elasticity. Stretch marks pop up when the top layers of skin become too thin. Stretch marks are common during growth spurts and pregnancy and can be difficult to eliminate.
A study published in Clinical, Cosmetic, and Investigational Dermatology examined the impacts of argan oil on stretch marks. Researchers found that skin creams containing argan oil helped to improve skin elasticity in the epidermis. They also concluded that argan oil creams may be an effective approach to reducing stretch marks in early phases (4).
7. Cleans Skin
Argan oil can help to cleanse the skin and remove makeup. When applied directly to the skin, it also demonstrates toner properties that can help treat acne and prevent build-up that can cause breakouts. Blend a few drops of the oil with witch hazel to boost toning effects.
Argan Oil For Face, Skin, and Hair
The benefits of argan oil include increased hydration for hair, skin, and nails. By adding this powerful oil to your beauty routine, you can help tame frizz, improve moisture in skin, and protect from sun damage. Additional argan oil benefits include anti-aging effects and skin-soothing properties.
While argan oil may help to reduce symptoms of skin conditions, it’s always a good idea to talk with a dermatologist to identify any underlying issues that may be causing skin irritation. The oil is safe for all types of skin from acne-prone skin to sensitive skin and dry skin.
Add a few drops of argan oil to your skincare routine or look for skincare products that contain argan oil as the main ingredient. This liquid gold can be combined with other hydrating oils like olive oil or jojoba oil to create a moisturizing face oil. You can also use argan oil as a cleanser to remove makeup and dirt without harsh chemicals. For hair, add a few drops to your shampoo or styling products to boost hydration and tame frizz.